Plant-Based Pause No 15: One Small Step at a Time

Sasieology

In November 2011, I made the decision to progress towards a plant-based diet and lifestyle. Since then, I have learnt so much about where our food comes from, and what it does to our bodies and the environment. Along the way, I have encountered many obstacles and challenges. I have also been asked lots of questions, most of them valid and a few off them more than a little odd. One of the aims of my blog is to chronicle my experiences as a plant-based traveller. So, hopefully these Plant-Based Pauses will provide a little more explanation and maybe answer some questions that my readers may still have.

‘Dyfal Donc I dyr y Garreg.’

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Understandably, when people first become aware of the dangers of a modern Western diet, and the benefits of a plant-based lifestyle, they panic. Once they’ve got over the shock that is. I understand because I felt…

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